Love Potion #9

As most of you know, I am a huge advocate of essential oils for physical and emotional wellness. With Valentine’s Day right around the corner, let’s talk about essential oils for your love life. Let’s face it, with crazy, busy lives that include...

My Morning Drink

I’ve heard that drinking lemon water is good for you, but until about a year ago I had no idea how it would truly benefit my health. I started putting on some weight and was bloated above the belly button and I never had the problem of bloating (or gas) in the...