Love Potion #9

As most of you know, I am a huge advocate of essential oils for physical and emotional wellness. With Valentine’s Day right around the corner, let’s talk about essential oils for your love life. Let’s face it, with crazy, busy lives that include...

My Morning Drink

I’ve heard that drinking lemon water is good for you, but until about a year ago I had no idea how it would truly benefit my health. I started putting on some weight and was bloated above the belly button and I never had the problem of bloating (or gas) in the...

Ditch the Resolutions!

Happy New Year! Are you thinking about making some resolutions this year? How about ditching the resolutions and do a little S.M.A.R.T. goal setting.   Definition of resolution: a firm decision to do or not to do something Definition of goal setting: the process...

My journey

I believe everyone should live an extraordinary life. I believe I am on my way there. I have fired Corporate America from my life full time and am able to do many things. This, I believe, is letting me live a much happier life and now I am meeting wonderful people and...