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Herbs for Heart Health

Last February I wrote about my 3 favorite essential oils for heart health which you can read about here. This year I would like to cover just a few of many herbs that benefit your ticker.  1. HAWTHORNThis is the primary heart health herb, and for very good reason! The...

7 Benefits of Pomegranates

  It’s that time of year again when you see Pomegranates a plenty in the grocery stores. I have wonderful memories of my great-aunt coming to the house with several in tow.  We would watch with anticipation as she painstakingly separated the beautiful...

My Top 3 Essential Oils for Heart Health

My Top 3 Essential Oils for Heart Health February is heart health month. Now I certainly don’t want to be a Debbie Downer, but let’s visit a fact about heart health. According to the 2017 statistics from The American Heart Association, coronary heart...