by Jen C. | Feb 10, 2019 | Uncategorized
Last February I wrote about my 3 favorite essential oils for heart health which you can read about here. This year I would like to cover just a few of many herbs that benefit your ticker. 1. HAWTHORNThis is the primary heart health herb, and for very good reason! The...
by Jen C. | Oct 16, 2018 | Health & Wellness
It’s that time of year again when you see Pomegranates a plenty in the grocery stores. I have wonderful memories of my great-aunt coming to the house with several in tow. We would watch with anticipation as she painstakingly separated the beautiful...
by Jen C. | Aug 11, 2018 | DIY, Health & Wellness, Herbs and Wildcrafting
PLANTAIN Greater or broadleaf plantain (Plantago major) I had to complete an herbal practicum for my Master Herbalist certification and part of it was Wildcrafting. I had to choose several plants that grow wild in my area and type up a full herbal profile. I had to...
by Jen C. | May 8, 2018 | Goal, Health & Wellness, Personal Development
“If things stay exactly as they are right now for the rest of your life, is this something you could live with?” About a month ago, right before I completed my 50th revolution around the sun, I heard that question. Do you know the feeling...
by Jen C. | Feb 7, 2018 | Health & Wellness
My Top 3 Essential Oils for Heart Health February is heart health month. Now I certainly don’t want to be a Debbie Downer, but let’s visit a fact about heart health. According to the 2017 statistics from The American Heart Association, coronary heart...
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